QCA Fitness Challenge
Data shows healthier employees = happier workers. Employees have improved morale, are more productive and take fewer sick days. So QCA is challenging employees as well as current clients to a fitness contest.
The goals of this fitness challenge are as follows:
- Supplement Healthy Initiatives as defined by QCA’s Corporate culture
- Broaden Participation in Healthy Activities
- Voluntary and Fun Team Activity
- Help Strengthen Team Spirit and Cohesion
- Provide Motivation to Get and Remain Fit
Each team will consist of three to four members where each member will be awarded one point for each 20 minute exercise unit. Individual team members will be responsible for tracking their exercise minutes. Weekly, team captains will collect the minutes from the members, keep the team score and submit the contest points weekly to the QCA program manager, Teena Cardozo. Each team is required to work out together at least once every four weeks where a photo must be taken and submitted with that week's points.
The contest will run for 12 weeks and the top three teams with the highest points will be eligible for fabulous prizes to be shared between team members. There will also be prizes awarded for the most creative team name and most creative team workout. To participate, simply download the forms below and send them to Teena@QCAusa.com.QCA Corporate Fitness Challenge PDF File
Release Form PDF File
Weekly Exercise Tracking Form PDF File
GOOD LUCK TO ALL AND LET THE CHALLENGE BEGIN!